Take charge of your mental health with myStrength

One in four Americans will suffer from depression or anxiety at some point in their lives. You are not alone. With myStrength™, you can get the help you need from the comfort and privacy of your own home.

Your privacy is our top priority. We maintain the highest level of security available to create a completely confidential and safe environment for you every day.

Through myStrength, you'll receive:

  • Daily tips for your mind, body and spirit
  • Personalized myStrength homepage
  • Resources based on the latest research and professional advice from best-selling authors

How myStrength works
After you complete your brief wellness assessment and personal profile, myStrength will deliver your personal home page based on your motivation level each day. You can work on e-learning, explore articles and videos, or just get inspired by the daily quote and community inspirations.

How to get started
Ask your Ozark Center provider how you can benefit from free, unlimited access to

To login on a desktop computer or laptop, visit

To login on a mobile device, visit